ACE ᵗᵉᵃᵐ : Academic - sCientific Education team (previously 'Equipo de formación/fortificación académica-científica' / ‘Academic-Scientific Formation team', EFAC)

General Glossary

JR: journal review; JC: journal club; AT: ACE ᵗᵉᵃᵐ training; ART: articles; urgART= urgent articles; BE = Bélgica; BO = Bolivia.

1. An AT is a methodological session to share useful strategies for our daily INAAQC tasks.
2. It takes place every Wednesday.
3. Its purpose is to:
   - Clear up questions about our tasks
   - Share resourceful tools to optimize our performance
   - Examine the objectives, mission, and vision of our efforts

   - Share useful academic insights for our professional duties.

4. The duration is 30 min. (exceptionally 45 min)

Points discussed:


1. Q&A
    a. None
2. TRAINING
    a. ARTs codification. MASP explains, Paola (PFLC) participates.
    b. Library methodology. AAQC explains. 2025 NEJMjw -

        Polyneuropathy in Wild-Type Transthyretin Amyloidosis (Eur J            Neurol) ▶︎ NEURO/desktop
    c. TEC-DO. MASP explains.
3. VIDEOS
    a. 2025 YT - Dr. Glaucomflecken on Deferring Arterial 

        Catheterization in Critically Ill Patients with Shock (NEJMgroup)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)
        ii. EVERDAC study.

        iii. ↓ hematomas, pseudoaneurysms

        iv. Non-invasive is non- inferior

        v. “just admitted with shock”

        vi. >1k pxs in the ICU last 24h ➕ NIBP 🆚 IBP monitoring

        vii. pOC ➩ MM28
4. ARTICLES
    a. 2025 CNBC - FDA approves first GLP-1 pill for obesity from

        Wegovy maker Novo Nordisk.pdf

        i. Codified by JQB
        ii. 1,5mg - available in January - 149USD of savings.

        iii. Novo Nordisk head started Eli Lilly (experimental oral drug).

        iv. Same active ingredient ➩ Semaglutide. 

        v. Phase III trial ➩ >300 adults w_obesity
5. WEBSITE

    a. Errors. MASP shows Webstarts’ processes. There is an error            with a wrap-up edition on-site.

    b. Hints. AAQC encourages to report any errors. Paola and

        Mayherly agreed on doing it in the ROLES WA.  

6. NEWS & UPDATES. ISICEM BE ➩ March 17 to 20, 2026. 

TIME MANAGEMENT

⏰ 43:07:20

Round: 9 00:14:09 NEW & UPDATES.
Round: 8 10:23:79 WEBSITE
Round: 7 00:58:43 Comments
Round: 6 07:15:66 ARTICLES
Round: 5 00:49:96 Comments
Round: 4 06:18:60 VIDEOS
Round: 3 05:57:06 TEC-DO (MASP)
Round: 2 10:31:47 Codification (MASP) + Library (AAQC)
Round: 1 00:38:10 Intro

Wednesday, January 14, 2026 at 17:11:42 in BE

AAQC, HIBN, MASP, AHO, BAR, EMQC,MNVC, PLFC, MJVA.

Points discussed:


1. Q&A
    a. None
2. TRAINING
    a. ARTs codification. AAQC
    b. Library methodology. AAQC
    c. TEC-DO. Examples given. HIBN
3. VIDEOS
    a. EL PROCESO _ #motivacion #mentalidad #formacion         

        #aprendizaje #pablomotos #vida #fyp #shorts
        i. Codified by JQB.
        ii. Uncomfortable moments are worthwhile.

        iii. You feel better later ➩ ↑ dopamina – prefrontal cortex.

        iv. Not a lot of people want to do it 
4. ARTICLES
    a. 2025 NEJMjw - Comparing Exercise Modalities in Knee   

        Osteoarthritis (BMJ).pdf
        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (RICH)
        ii. Aerobic exercise is probably most effective, according to a

          new meta-analysis.

        iii. Short- or medium-term benefit ➩ for OCs
5. WEBSITE

    a. Errors. AHRM points out the mobile version format in the

        CALENDAR section.

    b. Hints. Update the JC and JR sections. 

6. NEWS & UPDATES

    a. MEM for this Friday. 

    b. None. 

TIME MANAGEMENT

⏰ 28:28:93

Round: 7 06:21:52 NEws
Round: 6 03:18:69 ART
Round: 5 03:21:74 VID
Round: 4 08:13:06 TEC-DO + database
Round: 3 03:42:70 Library

Round: 2 02:50:09 ARTs

Round: 1 00:41:10 Q&A`

Wednesday January 7, 2026 at 17:05:09 in BE

AAQC, HIBN, MASP, AAON, AHRM, BAR, ARSM, EMQC,MNVC, PLFC, MJVA, RCH

Points discussed:


1. Q&A. MASP explained the 3Ps and their contents.
2. TRAINING
    a. ARTs codification. 

        i. PFLC participated.

        ii. 4 words to keep + the rest can use abbreviations.  

        iii. Secondary source articles.
    b. Video codification.

       i. AJRM participed.      

3. VIDEOS
    a. 2026 YT - Bosses vs leaders (danmartell)       

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)        ii. Boss: leads by title, says “do as I say” ❌

        iii. Blames others when things go wrong

        iv. Leader: takes 100% accountability 💯

        v. Leads by example 👣, shows the way

     b. 2025 YT - A bad boss vs a good leader (danmartell)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)
        ii. Good leaders: fix problems 🛠️

        iii. Great leaders: fix the root cause 🌱

        iv. Best leaders: fix themselves 🪞

        v. Stop blaming people/processes ❌

        vi. Ownership = vision, comms, hiring, training, accountability 💯

4. ARTICLES
    a.  2025 HEALIO - Addiction, depression, cognition, How GLP-1s             may benefit the brain (JAMA)

        i. Codified by JJTM
        ii. AGLP-1 receptor agonists (like semaglutide, liraglutide,             

           tirzepatide) are T2D/weight-loss meds that also act in the                     brain’s reward, mood, and cognitive circuits.

        iii. They may ↓ cravings/addictive behaviors (by modulating     

            dopamine reward pathways), ↓ neuroinflammation and          

            oxidative stress, and support neurogenesis & synaptic                    plasticity, potentially improving mood (depression) and                      cognition (memory/learning).

        iv. While most evidence comes from preclinical models and                    observational data, early clinical studies show promise for                    broader neuropsychiatric benefits — though more large                        RCTs are needed to confirm effects and safety. 🧠

5. WEBSITE

    a. PFCL they told us that the calendar error in the mobile format on          the website is still present.

    b. MASP they mentioned that AJRM has uploaded the AT wrap-ups          up to date.

6. NEWS & UPDATES

    a. CLINICAL SIMS ➩ for Saturday only, potentially.

    b. PCFL they must send their available schedules to arrange the              work sessions for PC.

TIME MANAGEMENT

⏰ 51:20:96

Round: 8 00:09:64 Comments
Round: 7 09:15:96 Website + Updates
Round: 6 12:06:21 ARTS
Round: 5 09:16:34 VIDEOS
Round: 4 03:10:82 TEC-DO
Round: 3 04:22:18 Library
Round: 2 08:49:28 Codificación
Round: 1 04:10:49 Q&A

Wednesday, January 28, 2026 at 17:02:06 in BE

HIBN, MASP, AJRM, BAR, CDRA, EMQC, PFLC, NMPH, MNVC, RCH, RMF.

Points discussed:


1. Q&A. HIBN makes questions:
    a. Calendar in the website ➩ Paola (PFLC)

    b. JRs schedule ➩ Paola (PFLC)
2. TRAINING
    a. ARTs codification. 

        i. PFLC and AJRM participate.

        ii. 4 words to respect + the rest can use abbreviations. 

        iii. Universal + 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ abbreviations
    b. Library methodology. 














   

    c. TEC-DO. 

        - Adhemir did it properly.

        - One person and many codifying ➩ technique.         

3. VIDEOS
    a. 2025 YT - Dr. Glaucomflecken on Deferring Arterial     

        Catheterization in Critically Ill Patients with Shock (NEJMgroup)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)        ii. EVERDAC study.

        iii. ↓ hematomas, pseudoaneurysms

        iv. Non-invasive is non- inferior

        v. “just admitted with shock”

        vi. >1k pxs in the ICU ➕ last 24h ➕ NIBP 🆚 IBP monitoring.

        vii. pOC ➩ MM28

     b. RI CH 2025 YT - Do it Right Now (tracy) [vid]

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)
4. ARTICLES
    a. 2025 NEJMjw - Does Perioperative BP Control Affect Cognitive

        OC (AIM).pdf

        i. Codified by MLHG
        ii. A hypotensive-avoidance strategy was no better than a     

           hypertensive-avoidance strategy.

        iii. RCT 2023 ➩ thi is a substudy from that trial.

        iv. pOC = cognitive impairment

        v. No need to withhold BP meds (ACE ⊖ + ARBs)
5. WEBSITE

    a. Errors. mobile version issues + Perlas Científicas 2022 to   

        erase.

    b. Hints. None.

6. NEWS & UPDATES

    a. CLINICAL SIMS ➩ for Saturday only, potentially.

    b. urgARTs ➩ new members added.

    c. Perlas Científicas ➩ Paola 

TIME MANAGEMENT

⏰ 51:20:96

Round: 8 00:09:64 Comments
Round: 7 09:15:96 Website + Updates
Round: 6 12:06:21 ARTS
Round: 5 09:16:34 VIDEOS
Round: 4 03:10:82 TEC-DO
Round: 3 04:22:18 Library
Round: 2 08:49:28 Codificación
Round: 1 04:10:49 Q&A

Wednesday, January 21, 2026 at 17:05:06 in BE

AAQC, HIBN, MASP, AJRM, EM, PFLC, RCH, MNVC, RMF.

January, 2026
February, 2026

Points discussed:


1. Q&A. 
    a. 3 Ps (EQO, MASP)

2. TRAINING
    a. HBR ARTs codification.
    b. Library methodology.
    c. TEC-DO. 

3. VIDEOS
    a. 2026 YT - AI Companies Will Demolish Non-AI Competitors                    (WhenGeniusesSpeak)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (AAQC)
        ii. Elon Musk describes why AI spreadsheets will demolish human             spreadsheets
        iii. AI spreadsheet 🆚 human spreadsheet ➩ no contest
        iv. AI one will demolish the other.
        v. Metaphor of a skyscraper of several humans introducing the                   date - even with few cells to add.

    b. Claude in Spreadsheet by MaxData

        i. Not Codified yet
        ii. Add in in Excel
        iii. Claude can interpret the data with a proper prompt
        iv. We sent an email to ULB to activate the option.

4. ARTICLES
    a. 2005 HBR - The discipline of teams (katzenbach) [r]

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (AAQC)
        ii. A real team is not just a working group.
        iii. Performance depends on **shared discipline + mutual                            accountability**, not only individual effort.
        iv. Output

           1. Working group → sum of individual performances.

           2. Team → collective performance exceeding individual bests.

        v. Key differentiator → mutual accountability.

        vi. Essential Team Discipline (5 Elements):

           1. Common Purpose 

              a. Shared and shaped by the team.
              b. Not just imposed externally. 

           2. Specific Performance Goals

              a. Clear, measurable targets.
              b. Create urgency and focus. 

           3. Complementary Skills

              a. Technical + problem-solving + interpersonal.
              b. Skills evolve as challenges evolve.

           4. Commitment to Work Process

              a. Clear roles
              b. Clear decision-making rules.
              c. Equal real contribution.

           5. Mutual Accountability

              a. Members accountable to each other.
              b. Trust cannot be forced; it is built.

5. WEBSITE

    a. Errors.
    b. Hints.

6. NEWS & UPDATES

TIME MANAGEMENT

⏰ 01:18:18

Round: 6 00:01:12 News & updates
Round: 5 07:15:72 Website
Round: 4 12:11:70 ART
Round: 3 34:40:13 VIDs
Round: 2 20:38:77 Training

Round: 1 03:31:12 Q&A

Wednesday, February 25, 2026 at 12:08 in BO

AAQC, HIBN, BAR, MASP, EQO, RCH. 

Points discussed:


1. Q&A. 
    a. AZUL 2026 demonstration

2. TRAINING
    a. ARTs codification. 

        i. 2024 JAMA - BLING III, Continuous vs intermittent B-lactam               ATB infusions in CIpxs w_S• (Bulhunty) [RCT]

        ii. For RCTs, 1st the name, then the usual codification method.   

    b. Library methodology. 

        i. 1992 CHEST - Definitions for S• + OF + GL for the Use of                       Innovative Therapies in S• (Bone) ▶︎ From RCTs to Definitions                 folder

        ii. 2024 JAMA - BLING III, Continuous vs intermittent B-lactam                   ATB infusions in CIpxs w_S• (Bulhunty) [RCT] ▶︎ To RCT folder.

    c. TEC-DO. 

        i. Examples given by HIBN.

        ii. CDRA, MNVC, RMF participated.       

3. VIDEOS
    a. Subconscious Success Pattern [vid]  

        i. Codified by JQB        ii. Persistance until success ➩ teaches the subconscious mind to                CREATE A PATTERN.

        iii. The success pattern duplicates and reinforces with more                         success.

        iv. Success = degree completed, sales closed, successful career.

4. ARTICLES
    a. 2025 ICUmmp - #LIVES2025, Proactive vs Reactive TTO of                    Hypotension d_Sx (JAMA).pdf

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (ARSM)
        ii. PRETREAT ▶︎ 2025, JAMA, NL ➖ RCT ➕ >3,5k ➕ 3y (2021-              2024) ➖ PICO

           1. P. elective noncardiac Sx

           2. I: proactive BP mm

           3. C: usual care

           4. O: PO disability 6m (WHODAS 2.0)

        iii. ® ▶︎ No meaningful clinical benefit. 

        iv. WHODAS = 6 domains = cognition, mobility, self-care,                            interpersonal relationships, life activities, and participation. 

    b. RI CH 2002 NEJM - Hypocapnia (laffey) [r]

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)

5. WEBSITE

    a. AJRM presents the progress.

    b. HIBN gives the feedback.

6. NEWS & UPDATES

    a. MEM the 6th of February.

TIME MANAGEMENT

⏰ 54:28:53

Round: 7 00:07:94 Closure
Round: 6 01:50:96 NEWS & UPDATES
Round: 5 05:21:02 WEBSITE
Round: 4 15:16:84 ARTICLES
Round: 3 06:56:21 VIDEOS
Round: 2 23:47:67 TRAINING
Round: 1 01:07:86 Q&A

Wednesday, February 4, 2026 at 17:05:47 in BE

AAQC, HIBN, AJRM, CDRA, MNVC, RCH,, RMF.

March, 2026

Points discussed:


1. CONCEPT 
    a. HIBN explains the infographics from the last week.
    b. We verify that our work is aligned with the vision and mission.

2. Q&A
    a. How to use Discord instead of WA for workgroups

3. TRAINING
    a. None

4. VIDEOS
    a. 2026 YT - The 3 Skills Everyone Must Master In Life                                (MINDPOWER-10X)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)
        ii. ⠟ Pattern recognition ➩ business, technology
        iii. 👋🏽 Use the pattern ➩ like the seasons: winter, summer… etc.                ▶︎ Know best when to do your stuff.
        iv. Pattern creation ➩ playing piano ▶︎ someone shows you and                  you recognize how to create it.

5. ARTICLES

    a. 2026 ICM - Acute kidney injury following a forest bike ride                        (Lakehal) [img].pdf
       i. ♂︎ 78yo w_HTA + isch 🫀 DIS.
       ii. MEDS = atorvastatin, bisoprolol, HCTZ, ASA, allopurinol
       iii. ER ➩ multiple falls.
       iv. Tick bite following a bike ride in the Alsace forest.
       v. Clinics ➩ febrile asthenia. 🫀, 🧠, 🫁 all ✔︎
       vi. LABS ➩ AKI 3 ➕ non-cholestatic ◸ cytolysis ➕                                   s_rhabdomyolysis ➕ ↓ PLT ➕ ↓ Hb ➕ ↓ lymphocites
       vii. CT ➩ ✖︎ obstruction, ✖︎ INF
       viii. Anaplasmosis ➩ tick bites ▶︎ incubation = 1-3w
       ix. TTO ➩ doxycycline for 7-14d.

6. WEBSITE

    a. The gallery needs to be updated for 2024 and 2025 events

7. NEWS & UPDATES

    a. MEM the 6th of March.
    b. ISICEM next week
    c. Our booth for the 1st time.

TIME MANAGEMENT

⏰ 01:18:18

Round: 6 00:01:12 News & updates
Round: 5 07:15:72 Website
Round: 4 12:11:70 ART
Round: 3 34:40:13 VIDs
Round: 2 20:38:77 Training

Round: 1 03:31:12 Q&A

Wednesday, March 11, 2026 at 12:05 in BO

AAQC, HIBN, MASP, EQO, MG, 

TIME MANAGEMENT

⏰ 01:18:18

Round: 6 00:01:12 News & updates
Round: 5 07:15:72 Website
Round: 4 12:11:70 ART
Round: 3 34:40:13 VIDs
Round: 2 20:38:77 Training

Round: 1 03:31:12 Q&A

Points discussed:


1. Q&A. 
    a. 3 Ps (EQO, MASP)

2. TRAINING
    a. ARTs codification. 

        i. 2025 ICM - Let PEEP do the talking (Bellone) [ed]     

3. VIDEOS
    a. 2026 YT -SLEEP DOCTOR REVEALS YOU'RE HAVING COFFEE          AT THE WRONG TIME! (TheDiaryOfACEO)

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (JJTM)
        ii. 😴 Sleep = **dehydration** (~1L water lost overnight)
        iii. 💧 **Hydrate first**: ~15–20 oz (≈3–4 cups) water in first 90 min
        iv. 🚫 **No caffeine first 90 min** after waking
        v. 🧠 Morning already has **↑ cortisol + adrenaline** (natural                      stimulants)
        vi. ☕ If you wait 90 min → caffeine **works better** (bigger boost)
        vii. 📌 Rule: **Hydrate → then caffeinate** 💧➡️☕

    b. 2026 YT - Stop surviving. Start dominating. Do whatever it takes to          free yourself from the matrix (Provibee) 

        i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (JJTM)
        ii. 📊 Week math: 56h sleep + 14h basics → only ~48h free
        iii. 😴 Weekend = recovery, not real freedom
        iv. ⏰ Mon dread → repeat cycle for paycheck
        v. 💸 Money → rent, bills, food → nothing left
        vi. ⚡ Result: too tired to build biz, skills, projects
        vii. 🧩 System keeps: just enough $ / time / energy to survive,                  not escape
        viii. 🕰 Trade 20s–60s for work → freedom arrives when energy’s                   gone
        ix. 🎯 Claim: 40h week ≠ productivity → control/compliance

4. ARTICLES
    a. None

5. WEBSITE

    a. HIBN reported that an error was displayed on the EQO screen                where the wrap-ups appeared overlapped. After reviewing the                  issue, it was identified that the problem was caused by an                        incorrect screen resolution setting.
    b. The mobile version continues to present the calendar error.

6. NEWS & UPDATES

    a. MEM the 6th of March.

Wednesday, March 04, 2026 at 12:02 in BO

HIBN, MASP, EQO.

Wednesday, Apr 8, 2026 at 12:00 in BO

MG, AS, EQO, AAQC, HIBN, MASP

Points discussed:


1. Q&A

a. CLI and ART progress
b. MASP explains the structure.


2. TRAINING

a. ARTs codification. (MASP)
b. Library methodology.
c. ~~TEC-DO.~~


3. VIDEOS

a. 2026 - This Is the Worst Milk for Glucose (GlucoseRevolution)

i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)
ii. Ranking from worst to best

- Oat milk: 0/10 ❌ “starch juice” → big glucose spike
- Rice milk: also high glucose spike ⚠️
- Soy milk: a bit better, but often additives/sweeteners
- Low-fat cow milk: ok, but ↑ spike vs whole milk
- Whole milk: one of the best options 🥛💪 (fat + protein = stable glucose)- Unsweetened almond/coconut: good option 🌰🥥- Key: avoid sweetened versions → glucose spike ⚡


4. ARTICLES

a. 2025 NEJMjw - Antibiotic Prophylaxis Before ERCP f_ Biliary Obstruction (J Clin Gastroenterol)

i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (RICH)
ii. 2025, JCG, ❓ ⏤ MA ➕ 2100 pxs, 11 RCTs ➕ ? ⏤

1. P.
2. I
3. C
4. O

iii. Current GL ➩ ATB prophylaxis only BILIARY OBSTRUCTION (incomplete drainage expected):

1. sphincterotomy,
2. stenting,
3. or both.

iv. OK ATB to PREVENT INF complications?
v. Cephalosporin unique dose. (56%)
vi. RESULTS:

1. ↓ INF: bacteremia, sepsis, cholangitis (ATB = 2% 🆚 no ATB = 11%)
2. NNT 12
3. Fewer pxs w_bacteremia

vii. Source: Smith E et al. Is antibiotic prophylaxis warranted in all patients with biliary obstruction undergoing endoscopic retrograde cholangiopancreatography? A systematic review and meta-analysis. J Clin Gastroenterol 2025 Sep 15; [e-pub](https://doi.org/10.1097/MCG.0000000000002229)


5. WEBSITE

a. Errors. None mentioned.
b. Hints. Team ongoing.


6. NEWS & UPDATES

a. CLIs are the priority, for now.
b. SIMS from M-V was added to the calendar.

TIME MANAGEMENT

⏰ 38:28:53

Round: 7 00:07:94  Closure
Round: 6 01:50:96  NEWS & UPDATES
Round: 5 05:21:02  WEBSITE
Round: 4 15:16:84  ARTICLES
Round: 3 04:56:21  VIDEOS
Round: 2 10:47:67  TRAINING
Round: 1 01:07:86  Q&A

Wednesday, April 29, 2026 at 18:11:34 in BO

LH, BAR, TGA, AAQC, HIBN, MASP, YAPG 

Points discussed:


1. CONCEPT

a. The meaning and mission explained by MASP.
b. Programs’ update by MASP.


2. Q&A

a. TGA explained her understanding of the programs.
b. HIBN reinforced the structure and method of the programs.


3. TRAINING

a. TEC-CAR explained by AAQC

i. Examples with IQC, GLR, EPI
ii. Numbering method for GLR folder.

b. Symbols meaning

i. ⓘ, ℹ , ➩…
ii. Keyboard shortcuts to speed up the process.


4. VIDEOS

a. 2025 YT - The best AI Tools to use today (danmartell)

i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)

- 💬 GPT → save time / writing / ideas
- 🎨 GEMINI → AI image generation
- 🧑‍💼 YOUR ATLAS → AI secretary/assistant
- 🌐 LOVABLE → build websites fast
- 🤝 SOCIAL SWEEP → improve networking
- 🎭 HEYGEN → AI video clone/avatar
- 🗣 BUDDY PRO → AI chat clone
- 📲 REVIO → sell via Instagram DMs

b. 2025 YT - How to stay consistent with your goals (aliabdaal)

i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (MASP)

- Build systems, not just motivation 🔧

1️⃣ Reminder system 🧠

- Vision board, wallpaper, journaling → keep goals visible daily

2️⃣ Accountability system 👥

- Friends, coach, mentor, WhatsApp grp → stay responsible

3️⃣ Tracking system 📊

- Track hrs, posts, sales, progress weekly
- Visibility = higher success rate ✅

4️⃣ Time-blocking system ⏰

- Schedule calendar blocks dedicated to the goal
- Treat them like appointments with yourself 📅


5. ARTICLES

a. 2025 NEJMjw - Are E-Scooters More Dangerous for Children Than Standard Scooters (Pediatr Res)

i. Codified by 𝙄𝙉𝘼𝘼𝙌𝘾 ᴮᴼ (ABFL)

1. Brief Scope.

a. Y, J, C ▶︎ 2025, Pediatr Res, Vienna AT

b. T ➕ N ➕ t ▶︎ observational ➕ 633 pxs ➕ 3y (2019–2022)

c. PICO:

- P: pediatric pxs with scooter-related injuries (ED)
- I: e-scooters
- C: standard scooters
- O: pOC: injury severity (🧠 trauma, need for surgery) | sOC: mechanism (traffic vs falls), incidence over time, illegal use, ⚰️ MM

2. EVIDENCE

- 🛴 e-scooters ↑ popularity in children/adolescents.
- ⚠️ Relative safety vs standard scooters = unclear.
- ❗ Need for comparative real-world ED data.

3. RESULTS

- 📈 ↑ injuries with e-scooters over time.
- 🚗 More traffic accidents (vs falls in standard scooters).
- 🧠 ↑ severe head injuries + ↑ surgery need.
- ⚠️ 25% illegal use (age/intoxication).
- ⚰️ MM: 0.

4. RATIONALE

- 🤓 Higher velocity + wo_ helmets → ↑ injury severity (🧠).
- 🧠 Head trauma = main driver of severity.
- ★ AAP: avoid e-scooters <16 yrs ➕ helmet use strongly recommended.

📖 GLOSSARY — SAF = safety, ED = emergency department, AAP = American Academy of Pediatrics

6. WEBSITE

a. Work ongoing with TGA


7. NEWS & UPDATES

a. New general SIMS session dates announced. Every Tuesday.

TIME MANAGEMENT

⏰ 38:28:53

Round: 7 00:07:94 Closure
Round: 6 01:50:96 NEWS & UPDATES
Round: 5 05:21:02 WEBSITE
Round: 4 15:16:84 ARTICLES
Round: 3 04:56:21 VIDEOS
Round: 2 10:47:67 TRAINING
Round: 1 01:07:86 Q&A

April, 2026

ACEᵗᵉᵃᵐ training (AT)